Wilderness Wellbeing
Wilderness Wellbeing Days & Retreats
Take a break from the busy frantic world and enter the freedom, stillness and awe of nature.
Experience nature at its most wild, connecting with that part of you, leaving you feeling more real, more alive, calmer stronger and connected.
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Walk gently, sense & feel, wild swim, wild craft, make, forage, sit & tell stories around the fire. Commune with us in the beauty of nature.
Duration: 1/2 day - 4 days Group Size: 2-12 people
Forest Bathing Session
Spend some mindful & regenerative time amongst the trees to calm your soul and balance your health & well-being.
Connect deeply with the forest, sense life in the wood, absorb the silence, stillness and healing of this magical place on a Forest bathing experience.
Duration: 2 hours Group Size: 6-12 people)
Walk N Talk (1 to 1)
Let nature takes it course as we spend some time outdoors visiting issues doubts worries and concerns. Sarah will support you to explore you, your thoughts and feelings, find your space, reconnect with yourself and move you forward with your life.
Walk N Talk with me before work, at lunch, at the end of the day or any time in between.
Contact Me: Sarah on 07787 405722
Diploma Counselling Skills, Forest School Practioner)
Natural Mentoring (1 to 1)
Looking for a new direction or purpose, ready to make a change? Be supported to explore what's important to you, your values, ethics and a brighter vision for yourself and your life.
I will inspire you to find your path, and confidence to scope, move forward and achieve your personal dream. We will spend time outside exploring, growing and creating a new authentic future for yourself.
Duration: 2 hours Group Size: One to one
Creative Natures Workshops
Choose from a range of unique, inspiring and naturally creative days focussing on sketch walks, wild crafting or story work, all inspired by a journey through nature.
Look out for workshops across Skipton & the Dales.
Duration: 4 hours Group Size: 6-10 people
To make a private group booking contact us:
Tel: 07787 405722
Email: naturehouse@hotmail.co.uk